LOSE WEIGHT & GET FIT
It's never too early or too late to work towards being the healthiest you.
" Weight Loss is the body healing itself, inside and out, physically and mentally"
HEROH
CUSTOMIZED 10 WEEK PROGRAM TO HELP YOU LOSE WEIGHT
Bluetooth Scale and other accessories for your success
Workout routines for women and men of all ages
Daily: Support, affirmations, recommendations, tips
Food tracker, Body shape tracker -to track progress
Access to food and restaurant database to help you make better choices
HIGHLIGHTS OF PROGRAM
10 Day Rapid Rebuild
Weight Loss Principles Course
Virtual Small Private Group Meetings
Microbiome Replenishment Program
Hormone Testing Included
At-Home Workout Program
BONUS
Bi-Weekly Zoom sessions with Dr. Ware and/or Coach Kimberly
Private GroupMe (App) for daily access
Access to an array of tests including (micronutrient, stool, hormone, e.t.c)
MEET OUR COACH
Kimberly Golden
Kimberly Golden is an ISSA Certified Personal Trainer, an ISSA Certified Nutrition Specialist, and Holistic Health Coach who is passionate about inspiring individuals to meet their personal health, wellness, and life goals. Kimberly has been involved in the healthcare industry for over 30 years and is passionate about holistic health. This passion is apparent in her work and the success of her clients. Kimberly believes in the value of each person as an individual. While she understands that any type of transition is not easy, she believes in tapping into each individual’s gifts and strengths to help them achieve their optimum levels of health and wellness. Kimberly’s approach inspires inclusive and diverse populations who are new to fitness or may be experiencing challenges with hormonal issues, those who suffer from feeling vibrational lows or stuck in shame. She believes each individual has the capability and innate right to shine. As a mother of three and grandmother of four, she has learned firsthand that resiliency, strength, and growth often stem from trauma, hardships, and challenges. She believes that success with life’s goals begins with replacing limiting beliefs with positive affirmations and growth.
MEET OUR DOCTOR
DR JERMAINE
Dr. Jermaine Ware is a Certified Chiropractic Wellness Practitioner (CCWP) for children and adults. A Certified Functional Medicine Practitioner (CFMP), Author, Speaker, Certified in Functional Movement Techniques and Auriculotherapist. Dr. Ware began his college career at Indiana University where he played football and ran track for the Hoosiers.
© Dr Jermaine Ware
8425 Castleton Corner Dr, Indianapolis, IN 46250
317.400.5853